For many college students, studying can be a tedious chore. While this may be ironic (since students are literally supposed to study), the fact is that most students struggle with creating a solid studying routine. So how can this problem be solved?
Whether you're studying to become an essay writer or an award-winning scientist, there are several conventional solutions that you can look to (e.g., creating a study schedule with your friends). However, there's one more solution that you probably haven't thought of yet: your pet.
Studies have shown that pets can improve one's learning habits and significantly increase productivity. But how do they do this?
Well, here's a closer look at the benefits of having your pet around when you study.
Your Pet’s Presence Eliminates Loneliness
Study sessions are typically lonely for most students. With your phones turned off and no one to talk to, it often seems like you've been shut off from the rest of the world. While this is a conventionally ideal environment for studying, some students might find it hard to focus with the deafening silence. Fortunately, having a pet around helps to eliminate the feeling of loneliness without being distracting.
While a regular study partner might distract you by making small talk, your fur baby will keep you company without making you deviate from your main goal. Sure, they may let out a woof now and then, but that's just about it.
Your Pet Can Help You Stay Active
Study sessions often involve a lot of sitting. Most times, you might find yourself sitting at your desk for hours on end. Research has shown that sitting for too long can lead to some health concerns. As such, it's essential to take breaks and exercise in between study sessions.
Fortunately, your pet can help you do this. Pets often encourage us to become physically active and take a breath of fresh air. For instance, you could take a long walk with your dog to stretch your back and feel the wind on your face. This physical exercise will definitely be beneficial to your study routine as it will help you relieve stress and feel more relaxed.
Improves One's Mental Health
As a student, it's common to experience high stress and anxiety levels, especially when exams are around the corner. However, several studies have shown that stroking or hugging a loving animal can soothe you when you're anxious or stressed.
No matter how stressed you feel, a simple hug from your dog can lower your stress level, allowing your brain to produce more serotonin and ultimately driving away anxiety. Even though your pets can't physically hug you, you could cuddle with your dog to help relieve your stress and worry.
A Pet Can Help to Improve Communication Skills
If you're a socially introverted student struggling with communication, your pet can help you solve that problem. Most college students have to engage in one form of communication or the other, from class presentations to group discussions and so on.
However, having a pet you can talk to in the privacy of your room will help you practice communication. The best part? Dogs are great listeners too. Even though they can't understand you, you can practice new ways to express your ideas by sharing them with your pet.
In no time, you'll discover that you've become more sociable and better at public speaking.
How to Avoid Distractions When Studying with Your Pet
Although studying with your fur baby is excellent, there might be occasions when they try to distract you by whining or barking. To avoid this, do your best to ensure that all their needs are covered.
Feed them and give them sufficient attention before your study session. This way, they'll be calm and help you study without being restless.
Studying with your pets can have positive effects on your mental, physical, and emotional well-being. Not only are they great study buddies, but they also encourage you to take care of your physical health too.
So, the next time you think of creating an effective study routine, consider adding a pet into the mix. You'll definitely be glad you did.